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"Widening my window" creates a useful visualization for me. I usually think about refilling my cup or collecting power-ups, but when I'm running for long periods of time empty and unable to recharge, I need to think about my wellbeing in a non-incremental way. Window is always there. It's an optimistic visualization whether it is clear or opaque...there is something on the otherside.

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Such a great perspective! I’m glad the visual resonated, too!

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